Storing Vegetables

 

The length of time that vegetables may be successfully stored depends on the type of vegetable and storage conditions. The main cause of deterioration is usually water loss; the higher the original water content of the vegetable type, the less time it may be stored. For example, leafy vegetables such as lettuces have a very high water content and may only be stored for a few days, whilst bulbs of onions and garlic may be kept for many months.

Root vegetables may also be stored for many months; potatoes may be kept in a lightproof sack away from frost, whilst carrots and beetroot should be kept in boxes of moist sand in a cool shed or cellar.

Always avoid storing damaged or diseased vegetables as they will soon begin to rot.

Many vegetables also respond well to freezing; blanch them in steam or boiling water, and then cool quickly before freezing. This technique may be used for a wide range of plants, including asparagus, beans, carrots, courgettes, peas, new potatoes, swedes and tomatoes. Cabbages, celery and turnips may also be frozen after slicing, dicing or shredding.